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online diary entries (9542)

Target

Posted: 16/10/2018 09:05 By: jusmartie@hotmail.co.uk
3st 8lbs lost Now on food reintroduction, it tastes great. HAPPY
Comments: 0
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Day 1

Posted: 03/10/2018 13:45 By: lucielovesit
Starting Weight - 24st Following the TOTAL plan B - Chocolate and raisin MR Bar L - Chilli S - Jelly & Broth D - Toffee Bar S - Peanut Bar Water/Juice - 3L
Comments: 1
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Management - late check in

Posted: 15/09/2018 08:42 By: VickyR1681
It's funny, I would have said that I had posted an update in my diary since the beginning of 2018, but clearly not....! After my plans to shed that extra stone quick smart in 2018 I have not managed to do so. Again. I finished up after Christmas a...
Tags:  management, struggle
Comments: 0
Views: 3
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4th week

Posted: 10/09/2018 11:17 By: RosyS
Well, I’m in my 4th week of Lite and I am starting to notice a difference! My clothes are starting to loosen. Last week I lost 3lbs so my weight was 11.5 it’s going in the right direction! I am feeling very tired though. I know my water intake is d...
Comments: 0
Views: 6
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12 weeks in

Posted: 02/09/2018 07:18 By: jusmartie@hotmail.co.uk
Comments: 0
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12 weeks in 2st 10lb lighter

Posted: 02/09/2018 07:16 By: jusmartie@hotmail.co.uk
Great!
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Disappointed

Posted: 29/08/2018 09:17 By: RosyS
So I was all hopeful when I arrived at work to do my weekly weigh in. I stepped on the scales and it was exactly the same as last week!! I'm gutted. I have stuck so strictly to the plan and weighed all my food choices. I haven't even licked my finger...
Comments: 0
Views: 5
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5.5lbs lost first week

Posted: 24/08/2018 10:58 By: RosyS
Well, I've returned to Lighterlife after trying it about 10 years ago. It really worked for me that time but eventually I gained the weight back. I had a baby 21 months ago and feel I can no longer blame it on the pregnancy weight. It's slowly creepi...
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8 weeks in

Posted: 05/08/2018 06:47 By: jusmartie@hotmail.co.uk
2st 1lb lighter
Tags:  8 weeks in
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Views: 11
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Back again

Posted: 30/07/2018 10:09 By: Lesley McDowall
Day 1 30th July determined for this to work
Comments: 0
Views: 7
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