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online diary entries (9477)

Bad Day

Posted: 11/10/2017 15:48 By: Cooperjames243
For some reason I'm hungry! All day - hungry!! Day 10 why is that???
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Mmmm

Posted: 09/10/2017 11:59 By: Cooperjames243
Just re read all old entries and whilst annoyed with myself for being back where I started I also know that I can do this. Lost 10lb this week and although I know it will slow down now I am determined to carry on!
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Day 8

Posted: 09/10/2017 11:50 By: Cooperjames243
Back into this and going strong so far! Note to future self - YOU CAN DO THIS!
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Urggh!

Posted: 03/10/2017 11:55 By: Cooperjames243
How depressing - feeling like I have let myself down as here I am again! I need to do this as my confidence is at an all time low! Holiday in 71 days time and I need to feel batter about myself for that! I am going to do this!!!
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9 September 2017

Posted: 10/09/2017 00:13 By: marionamurray@aol.com
Am back to what I was at my birthday - before all the Cake! Need to try harder and not sabotage my own efforts... Had some knee pain and been less inclined to be active. Poor Meg is bored... It is so important for me to try and change my thinking.
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Management - best laid plans

Posted: 20/08/2017 16:48 By: VickyR1681
I had great plans for this year. Shed the excess Christmas weight and get an extra 7lb off. That (given the run up to Christmas and Christmas excesses) was around 21lb. Generally I have hovered in the same half stone - 12 - 12.5 stone. When I co...
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Day 3!!

Posted: 11/08/2017 20:03 By: Happymission86
So im on day 3. This is big for me... Feeling a little sense of excitement. I am actually doing this!!! Acheivement 1; Usually on my way to work i deliberate what im going to have for breakfast, i walk past all of the enticing food services, M...
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Full circule day 1.

Posted: 09/08/2017 20:15 By: Happymission86
9 years ago i embarked on a new life, I successfully compleated 6 months in full abstinence and had a total loss of 6.5 stone. I felt fucking amazing....... I planed my adventures quicker than i could blink, my new found confidence and zest for l...
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Birthday celebrations

Posted: 05/08/2017 23:19 By: marionamurray@aol.com
Today I had lost 5.5lb on my last weigh in bringing my total weight from 17st 12lb to 16st 2.5lb since starting the programme - that is 1 stone 9.5lb or 23.5lbs. This is 2lbs off my first target weight loss of 10%. I had my annual health checks this...
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Day 2

Posted: 16/07/2017 15:49 By: DabellD7676
Day 2 is going well, I felt terrible yesterday I was grumpy and had a headache all day. Kate and Beth came to stay I managed to stay off the gin, I only ended up having an extra bar at midnight ! Today I've drunk much more water plus plenty of bl...
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