Keep an online diary

LighterLife's online diary

Read our online diary and be the first to find out what's happening in the world of LighterLife.

Already a LighterLife client?

Log in and keep your online diary on Talking LighterLife. You can keep your thoughts private and only share them with your friends, or you can publish them for the whole world to read. Read the Online Diary Information Sheet.

online diary entries (9471)

Day 3!!

Posted: 11/08/2017 20:03 By: Happymission86
So im on day 3. This is big for me... Feeling a little sense of excitement. I am actually doing this!!! Acheivement 1; Usually on my way to work i deliberate what im going to have for breakfast, i walk past all of the enticing food services, M...
Comments: 0
Views: 6
Average rating:


Full circule day 1.

Posted: 09/08/2017 20:15 By: Happymission86
9 years ago i embarked on a new life, I successfully compleated 6 months in full abstinence and had a total loss of 6.5 stone. I felt fucking amazing....... I planed my adventures quicker than i could blink, my new found confidence and zest for l...
Comments: 2
Views: 19
Average rating:


Birthday celebrations

Posted: 05/08/2017 23:19 By: marionamurray@aol.com
Today I had lost 5.5lb on my last weigh in bringing my total weight from 17st 12lb to 16st 2.5lb since starting the programme - that is 1 stone 9.5lb or 23.5lbs. This is 2lbs off my first target weight loss of 10%. I had my annual health checks this...
Comments: 0
Views: 2
Average rating:


Day 2

Posted: 16/07/2017 15:49 By: DabellD7676
Day 2 is going well, I felt terrible yesterday I was grumpy and had a headache all day. Kate and Beth came to stay I managed to stay off the gin, I only ended up having an extra bar at midnight ! Today I've drunk much more water plus plenty of bl...
Comments: 0
Views: 6
Average rating:


Feeling tired and positive

Posted: 15/07/2017 09:08 By: DabellD7676
Wanted to log how I feel today.... I've had my porridge I looked at it and thought errrgghhhh how am I going to do this ? Then the first mouthful and it was lovely and sweet and I thought yes! I can do this. I feel really tired this morning and my fa...
Comments: 0
Views: 4
Average rating:


Keeping a diary

Posted: 14/07/2017 19:09 By: DabellD7676
I've never kept a diary before, but I've decided today, the day before I start lighter life plan is the day I start. You see, I've decided to make a change in my life that is going to be life changing, and I want to look back and see my journey, I w...
Comments: 0
Views: 5
Average rating:


Day 4-6

Posted: 10/07/2017 07:28 By: yvonnelouise
Monday again. Three more days of foodpacks and then I'm off on holiday (just for a four day mini-break!). I weighed myself yesterday and am down 3lbs so far, which I'm happy about. Hoping that by Thursday morning there can be another 1-2lb loss. I've...
Comments: 0
Views: 7
Average rating:


Day 3

Posted: 07/07/2017 17:42 By: yvonnelouise
Oh dear... So yesterday was going well on my course. I ignored the sweets on the table, had my peanut bar while everyone else had tea and biscuits and had a strawberry milkshake and went for a walk while everyone else had the buffett lunch. Then, at ...
Tags:  cheating, day 3, newbie
Comments: 0
Views: 7
Average rating:


Day 2

Posted: 06/07/2017 07:43 By: yvonnelouise
First day done. Not too bad. I was pleasantly surprised by the shake and bar, and even spaghetti bolognese-style meal! I did have my sneaky cups of tea (around 3) and tried to have lots of water. Especially as yesterday was so hot. I was quite hungry...
Comments: 0
Views: 4
Average rating:


Beginnings

Posted: 05/07/2017 07:46 By: yvonnelouise
Day 1. I picked up my meal packs last night and have my two weeks worth of starter packs. I'm going on holiday in 8 days, so I hope to follow the plan until then, enjoy my holiday and get back on it! Overall I have 17lbs to lose. If I can lose 5 be...
Tags:  day 1, foodpacks, newbie
Comments: 0
Views: 7
Average rating: