Keep an online diary

LighterLife's online diary

Read our online diary and be the first to find out what's happening in the world of LighterLife.

Already a LighterLife client?

Log in and keep your online diary on Talking LighterLife. You can keep your thoughts private and only share them with your friends, or you can publish them for the whole world to read. Read the Online Diary Information Sheet.

online diary entries (9492)

Joined today!

Posted: 12/02/2017 19:58 By: JLOSHACK
The very real fear of not fitting my fat arse in a plane seat in June has led me here. I need fast weight loss and have been struggling largely due to my lack of organisation. Lighterlife seems to be my solution. NO MORE EXCUSES.
Comments: 0
Views: 1
Average rating:


12 days in

Posted: 12/02/2017 11:32 By: Shona Jack
12 days in .. The first 48 hours were horrendous and I struggled with terrible headaches , I think this was due to sugar withdrawals as to get through long shifts at work I was drinking approx 8 cans of lucozade a day .... After the first 48 hours ...
Tags:  weight loss
Comments: 0
Views: 3
Average rating:


Starting Over

Posted: 08/02/2017 18:08 By: lighter2017
Did not realise it has been so long since I made an entry. Well what can I say...disaster really!! I flew to Glasgow last weekend because I had to see if I could get on a plane without freaking out, it was a bit stressful to say the least but I coped...
Comments: 0
Views: 7
Average rating:


Week 3

Posted: 02/02/2017 17:02 By: perranmaid
I have weighed myself at home today as I can't get an appointment with nurse until 7th Feb ; 14 stone 7.5 . So the weight is shifting in the right direction. My mood is very low at the moment and I'm finding it a struggle, but sticking to the plan. ...
Comments: 0
Views: 7
Average rating:


First Week

Posted: 02/02/2017 06:43 By: lighter2017
Thats the first week completed, weighed in this morning and I have lost 2lb. Mixed feelings about it right now...on the one hand I am pleased it's a loss on the other I think I was hoping for a little more. Bring on week two!
Tags:  2lb, loss, week one
Comments: 0
Views: 3
Average rating:


Pain & Challenge Ahead

Posted: 01/02/2017 14:32 By: lighter2017
Day 7 on the plan and I have had a headache over the past few days, yesterday lower back pain started along with stomach cramps and today my muscles in my arms and legs are very painful. Really hope this feeling does not last too long, because I rea...
Tags:  challenging, pain
Comments: 0
Views: 2
Average rating:


A Bit Of A Wobble

Posted: 30/01/2017 20:26 By: lighter2017
Day 5 of the plan, I have to admit yesterday I had a bit of a wobble and craved for a can of diet coke :\ but managed to talk myself out of it :) I also had a really bad headache all day yesterday but I am feeling a lot better today. I have just plac...
Tags:  wobble
Comments: 0
Views: 2
Average rating:


New 'friends ' cheered me up

Posted: 29/01/2017 14:24 By: perranmaid
Hi, I'd been constipated for several days but bowels now on the move again! I suppose I shouldn't have opened with that after the title...anyway, I felt so much better when I read the couple of comments and friends accepted or requested. Don't fee...
Comments: 1
Views: 7
Average rating:


Day 4

Posted: 29/01/2017 11:08 By: lighter2017
Day 4 of my journey and so far it has been OK! Really proud of myself because on day 2 I visited my mum and along with my sister and brother-in-law went out for our usual evening meal, well when I say meal I actually just had a glass of soda water wi...
Tags:  day 4, proud, strong
Comments: 0
Views: 5
Average rating:


DLA

Posted: 28/01/2017 17:13 By: perranmaid
I've completed my first week and am in ketosis now. I have ME/CFS, fibromyalgia etc and am not able to do very much activity wise, which I believe is part of the reason that I don't lose weight as quickly as others who don't have any medical issues. ...
Comments: 2
Views: 8
Average rating: