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Online diary


online diary entry

Still plodding on

Haven't updated my diary post for about 4/5 weeks. At my last entry I was just changing from Total to Lite and had another 12 lbs to loose to hit my target weight of 4 stone. Obviously things have slowed up since re-introducing a meal each day but I have continued to loose a little each week and now have 6 1/2 lbs to go to hit my target. I am now wishing I had stayed on total for a couple more weeks as this wouldn't of made the last stone so hard to shift - but hey we live and learn. The good news is that even with re-introucing food I am continuing to loose. How is everyone else doing?

Comments: 1 Views: 47


  1. Lite

    I also moved to lite to finish my journey. I'm keeping to the lower of the amounts which they suggest to keep the calories at around 800 per day. I'm losing an average of 2 lbs a week which I am happy with.

    You could go back on total for a few weeks to get the weight off quicker of that's important to you.
    Posted: 27/03/2012 15:40 By: weasey