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Online diary

Hi, my name is Kay, I am 35 and on 5th march I weighed in at 16.8st. I have been overweight for most of my life and it's time to do something about it for good!

online diary entry

Difficult couple of weeks

I have had 2 really bad weeks but there is light at the end of the tunnel! I have not gained weight and although I have only lost a very small amount of weight in those 2 weeks I have still lost. I have a fresh head on this week and feel pretty good about sticking to the plan this week. Instead of focussing on the few lapses I have had I am going to focus on what I have achieved. I have still lost over 1 st in 4 weeks and have achieved 3 of the targets I set myself at the start of LL and also lost 10 inches. Its really motivating getting measured as well as weighed and I can really see where those inches have gone. Bring on this week, I know I can do it.

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