2 Years On
I just thought I would catch up with all you LL folks to let you know that it does work and keeps working. Whilst I have had a bit of a rollercoaster in my life over the past 18 months with relationships and work life. I am still a size 10.
I am about 5-6lbs heavier than my last blog in 2010 and whilst this isnt a lot, its amazing when you are slimmer how you notice the weight and want to nip it in the bud.
I have continued to go to my monthly meetings with my counsellor as I knew this would be a life journey for me and not a quick fix.
I went back on lite last week and lost 4.5lbs straight away as I just needed to re-focus on me and straight away, every thing I learned has popped back ingto my conscious so I cant ignore it. I feel great and am still so glad that I chose Lighter Life. Sending everyone Lighter thoughts xxx