Oh no!!! weekend all went horribly wrong!!
I'm sooo angry with myself!!...had to go away with work at the weekend and i lapsed....im soo angry with myself, and the stupid thing is that i knew even before i lapsed that if i eat this im gonna feel rubbish with myself, and i still did it! I went to the gym this morning, my penance...i also know that come wednesday when i stand on that scale and ive not lost anything, or worse still have put on, im gonna feel like rubbish all over again...It was so not worth it!!!!!