Day 11 of LL and feeling so dreadful. Probably little to do with diet, just had a horribly over-emotional day. Trying to keep positive but it is just so difficult. Haven't been able to stop crying all day!
Have had a couple of (not too bad) lapses this week (I know I'm not even far in) - sticking to protein so I didn't come out of ketosis - not even worth lapsing for then really I suppose! Trying not to beat myself up and putting it down to Easter and trying to keep my eye on the ball from now on.
Hope everyone had a lovely Easter xx