LighterLife General Forum

Inspiration and support

Got a question you want answered? Looking for some support on your journey? The new discussion boards are just the right place for you. Anyone can read the discussion boards but only LighterLife members can log in and contribute.

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  • LighterLife Total If you are one stone or more overweight we’d recommend the Total plan. You replace your conventional...
    7337/62355
    By: CJCJ
    01/05/2016 12:33
  • LighterLife Lite If you are one stone or more overweight and are looking to lose weight slower, then our Lite plan is...
    444/1320
    By: Exmenopausalgirl
    19/03/2016 07:32
  • LighterLife for Men LighterLife for Men is for men with a BMI over 25, which typically means you have one stone or more ...
    110/385
    By: mrblobby
    14/04/2016 14:30
  • LighterLife Management Keeping your weight stable is an active, rather than a passive skill; just wanting or hoping to stay...
    707/3428
    By: sarah.dawn86
    02/05/2016 18:41
  • LighterLife Fast (5:2) This plan is a great way to lose weight or manage a healthy weight. Replace your conventional food w...
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