LighterLife General Forum

Inspiration and support

Got a question you want answered? Looking for some support on your journey? The new discussion boards are just the right place for you. Anyone can read the discussion boards but only LighterLife members can log in and contribute.

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  • LighterLife Total If you are one stone or more overweight we’d recommend the Total plan. You replace your conventional...
    7356/62479
    By: vickychatts
    29/06/2016 09:59
  • LighterLife Lite If you are one stone or more overweight and are looking to lose weight slower, then our Lite plan is...
    444/1320
    By: Exmenopausalgirl
    19/03/2016 07:32
  • LighterLife for Men LighterLife for Men is for men with a BMI over 25, which typically means you have one stone or more ...
    110/386
    By: KRuss
    14/06/2016 23:29
  • LighterLife Management Keeping your weight stable is an active, rather than a passive skill; just wanting or hoping to stay...
    709/3433
    By: Mr Doodle
    14/06/2016 09:02
  • LighterLife Fast (5:2) This plan is a great way to lose weight or manage a healthy weight. Replace your conventional food w...
    1/0
    By: clare
    25/05/2016 13:07