LighterLife General Forum

Inspiration and support

Got a question you want answered? Looking for some support on your journey? The new discussion boards are just the right place for you. Anyone can read the discussion boards but only LighterLife members can log in and contribute.

Read the discussion board information sheet.

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Last post
  • LighterLife Total If you are one stone or more overweight we’d recommend the Total plan. You replace your conventional...
    By: Kittykkat
    25/05/2016 10:22
  • LighterLife Lite If you are one stone or more overweight and are looking to lose weight slower, then our Lite plan is...
    By: Exmenopausalgirl
    19/03/2016 07:32
  • LighterLife for Men LighterLife for Men is for men with a BMI over 25, which typically means you have one stone or more ...
    By: mrblobby
    14/04/2016 14:30
  • LighterLife Management Keeping your weight stable is an active, rather than a passive skill; just wanting or hoping to stay...
    By: LighterLifeVC
    11/05/2016 22:13
  • LighterLife Fast (5:2) This plan is a great way to lose weight or manage a healthy weight. Replace your conventional food w...
    By: clare
    25/05/2016 13:07