Sudden repulsion to meals
I am a newby in the middle of my second week. Lost 12lbs in first week, so absolutely delighted. Meals were fine and got on ok with the chilli and shepherds pie. However, all of a sudden this week My system has revolted against the evening meals (Shepherds pie and Chilli) even the thought makes be feel illl. Anyone else had the same response.
Otherwise second week is ok, hunger pangs few and far between although energy still low as I do manual work and struggle at times.