First week down & in need of support already
I started LLL last monday so have got my first proper weigh in tonight - i found the first week quite easy apart from trying to fit all 3 packs in as i only used to eat 1 meal a day on an evening. Then came the weekend... resisted drink, resisted food and then i decided whilst making the other half a grilled breakfast that i would have my meal in the morning too - i spent all of Sunday wishing i hadn't as i had previously been looking forward to my meal on an evening - does anyone know if this will wear off over the weeks and i will be happy to have my one meal at any time of the day?
Support is an issue around me as i havent told many people, my boyfirend, and my mum & dad are aware and the only thing they can say is that i am doing my body more harm than good with a diet such as this!
Luckily my bet friend did LLL a few years ago and she has kept her weight off and looks amazing - so she understands how hard it is and is very supportive saying she will stay of the alcohol too with me!
My other half is the complete opposite - teasing me with food! Do the unsopportive ones eventually ease off and give credit where it is due?
Sorry if this seems a negative post but i need to rant after having what i thought was a good first week turning into feeling rubbish!
09-04-12 Start weight: 79kg BMI 26.77 / 16-04-12 weight: 76.6kg BMI 25.96 / 23-04-12 weight: 74.9kg BMI 25.38 / 30-04-12 weight: 73.6kg BMI 24.94 / 07-05-12 weight: 72.3kg BMI 24.50 / 14-05-12 weight: 71.5kg BMI 24.23 / 21-05-12 weight: 70.4kg BMI 23.86 / 28-05-12 weight: 70.9kg BMI 24.03 / 04-06-12 weight: 68.9kg BMI 23.35 / 12-06-12 weight: 68.2kg BMI 23.11 /