By: JuneETRiley
Posts: 0
Joined: 02/05/12

Total Balance

Can anyone tell me if there is a limit to how much I can drink with the Total Balance flavours addedd to the water? Is black coffee and black tea part of my fluid intake? Many thanks June


  1. RE: Total Balance

    Hi, thanks for your comments and help. It explains why my tummy is bubbling and rushing to the loo. All adds to weight loss ha! ha! ha!. Will just have water, tea and coffee for the next couple of days to see. Many thanks again guys.
    Posted: 03/05/2012 09:52 By: JuneETRiley
  2. RE: Total Balance

    just to add - as Nina says plus most people dont count the fluid used to make up the packs. :-)
    Posted: 02/05/2012 21:02 By: dwil
  3. RE: Total Balance

    No limit, although it can have a laxative affect so don't go over board. I use it in about 3 litres of what I drink. Yes all fluid is counted be it tea, coffee or using the flavourings x
    Week 1 - 9lbs ~ Week 2 - 3lbs ~ Week 3 - 7lbs ~ Week 4 - STS ~ Week 5 - 5lbs ~ Week 6 - 1lbs ~ Week 7 - 2lbs ~ Week 8 - STS

    Jubilee Challenge - Target 20lbs / Lost 15lbs / 5lbs left to go

    Posted: 02/05/2012 14:30 By: NinaT